Start Running In The Body You Have Right Now

Start Running In The Body You Have Right Now

webinar

Do you think you’re too fat to run? Are you waiting to start running until you’re more fit? Well wait no longer, because you can become a runner today, regardless of your shape, size or fitness level.
 
With 15 years experience as an overweight runner, I know a thing or two about how to start and stick with a running program and have fun doing it. In this 90-minute session, I’ll teach you all of the practical information you need to get moving today.
 
You’ll learn:

  • The basics on form, breathing, and stretching.
  • How to build your self-confidence and stay motivated.
  • How to fit a running practice into a busy life.
  • Strategies to deal with negative thoughts.
  • Guidelines on choosing a training plan.
  • Where to find running clothes that fit.

 

After the webinar, there will be a Q&A session with Steve Carmichael and me – a great chance to get answers to any specific questions you might have.
 
Everyone has to start somewhere, and the best time to begin is now! So don’t wait – space is limited and this session is packed with great information.

 

Click HERE to sign up.

 

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Jill is a personal trainer, coach, runner, triathlete, blogger and author, who wants to live in a world where everyone is free to feel fit and fabulous at any size. She writes about the joys and challenges of being a curvy runner, and shares her experiences, knowledge and expertise to help her readers embrace their inner athlete. In addition to running, she has an unbridled passion for kettlebells, cupcakes, champagne, fuchsia and murder mysteries (not necessarily in that order).

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