Percussion massage therapy and the use of percussion massage guns have been all the rage on social media streams lately. I don’t know about you, but when I first saw images of athletes getting their muscles pummeled by a device that looks like a fancy woodworking jigsaw, I was skeptical. Not anymore. So what is […]
What Is Percussion Massage Therapy And How Can It Benefit Runners? Read More »
Running should be an inexpensive sport – all you really need is a pair of shoes and a road, trail, or sidewalk, right? Ha. Not so much. The explosion of running enthusiasm in the past decade has led to thousands of new products created to enhance your run, and some of them can be pretty darn pricey
Great Gadgets And Gear For Runners (For $40 Or Less) Read More »
When you’re just starting out as a runner, the sheer amount of fitness trackers and timekeeping apps on the market can seem overwhelming. They’re designed to help motivate you, track your progress, and boost your performance, but what if you simply can’t pick one? Or maybe you’ve been using the same running app for a
The 13 Best Mobile Running Apps For Beginners Read More »
“This article contains links to some recommended products. Please note, as an Amazon Associate I may earn from qualifying purchases.” Aside from my GPS watch and my running headphones. I get questions about equipment recommendations all the time, so I thought I would take a second and share my thoughts, just in case you’re looking for
The Best Running Headphones Read More »
