RB109: Stay Safe! Essential Safety Tips For Runners

RB120 – Running Tips With Alli Felsenthal – Coach, Fitness Trainer and Host of the RunWithAlli Podcast

Running Coach and Fitness Trainer Alli Felsenthal
In this episode, I chat with running coach and fitness trainer, Alli Felsenthal, about the importance of warming up and cooling down, posture and it’s importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips.  All this and more coming up on today’s show.

Connect with Alli on Instagram

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Steve is the founder and head running coach of RunBuzz.com. Steve is host of the RunBuzz podcast and founder of PaceBuilders, a complete online training program for runners. Steve is a RRCA / USA Track and Field Certified Running Coach and resides in Lewis Center, Ohio.