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Darris Blackford Columbus Marathon - RunBuzz Running Podcast

RB121 – Darris Blackford – Columbus Marathon Race Director And Runner

In this episode, I speak with Darris Blackford, the Race Director for the Nationwide Columbus Marathon and Half Marathon. Besides being the race director, Darris is an accomplished runner who has run over 200 marathons and ultra-marathons including the Badwater 135 and Burning River. In this episode, we talk running, races, pace teams, pace bands, […]

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Running Coach and Fitness Trainer Alli Felsenthal

RB120 – Running Tips With Alli Felsenthal – Coach, Fitness Trainer and Host of the RunWithAlli Podcast

In this episode, I chat with running coach and fitness trainer, Alli Felsenthal, about the importance of warming up and cooling down, posture and it’s importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips.  All this and […]

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23 Safety Tips For Runners

RB109: Stay Safe! 23 Essential Safety Tips For Runners

In this episode of the RunBuzz podcast, I share my safety tips for runners, specifically when it comes to dealing with dirt-bags of the human element.  I share my top safety tips for runners and how you can minimize your chance of an attack.  I also share a couple products that may help. All this […]

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RunBuzz Running Community Spotlight With Erin Keller

RB108: RunBuzz Community Member Spotlight With Erin Keller

  In this episode of the RunBuzz podcast, we speak with RunBuzz community member, Erin Keller. Erin has been a friend of the show for some time and we bring Erin on to discuss her running journey.  All this and more, coming up on today’s episode. Want to help support the RunBuzz podcast?  We spent […]

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Dr Shari Miller Interview On RunBuzz

RB107: How Physical Therapy Can Help Common Running Injuries With Dr. Shari Miller

  In this episode of the RunBuzz podcast, I speak with Dr. Shari Miller who is a physical therapist and board certified orthopedic clinical specialist. We discuss some of the root causes of running injuries and why rest may not be the best treatment option for you in many cases. Dr. Shari shares an overview […]

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