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Normatec recovery system review

NormaTec Boots – A Deep Dive Into NormaTec’s Leg Recovery System

NormaTec Boots – A Deep Dive Into NormaTec’s Leg Recovery SystemAir compression therapy seems to be all the talk lately among runners when it comes to reducing post-workout soreness and recovering faster. But do NormaTec’s compression boots really work? In this article, I look closely at NormaTec boots, specifically the Pulse 2.0 Leg Recovery System (Amazon […]

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Best Books On Running

Our 25 Best Books On Running, Nutrition, Cross Training and Mindset

Our 25 Best Books On Running, Nutrition, Cross Training and MindsetAny simple Google search will come up with hundreds of suggestions on what are the books to read about running. We’ve picked out some of the highest reviewed books (and personal favorites) you can read about different aspects of running from training and nutrition to […]

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best sports drink for runners

The Best Sports Drink For Runners

Which Sports Drinks Are The Best For Runners? It’s rare to see an ad for a sports drink that doesn’t show a sprinter dripping sweat, exhausted, reaching for a beverage, and for good reason. Electrolytes lost during intense exercise need to be replaced, which water alone won’t do, so athletes often turn to sports drinks […]

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mobile running app

The Best Mobile Running Apps For Beginners

When you’re just starting out as a runner, the amount of fitness trackers and timekeeping apps on the market can seem overwhelming. They’re designed to help motivate you, track your progress, and give your performance a little boost, but what if you simply can’t pick one? Or maybe you’ve been using the same running app […]

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Best Running Headphones RunBuzz Review

The Best Running Headphones

Aside from my running shoes, there are two pieces of equipment that I always make a point to grab when I’m heading out for a run: my GPS watch and my running headphones. I get questions about equipment recommendations all the time, so I thought I would take a second and share my thoughts, just in […]

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