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achilies tendonitis running injury relief

Running Injuries Suck: How To Get Rid Of Achilles Tendonitis – Part Two

Today, I wrap up my running injury series on my experience with physical therapy and my Achilles tendonitis treatment, by sharing some of the exercises and stretches that were part of my rehabilitation and ongoing therapy. In Part I of this series, I covered my initial diagnosis and some of the steps I went through to […]

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