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Category Archives for Beginning Runners

staying motivated for 5k training

Training For Your First 5K, Part 2: Staying Motivated

Hey there, and welcome back to the Training For Your First 5K series! Last week, I went over making the time to train. It can be quite a challenge to fit your training runs into your busy schedule, but once you’ve figured it out, it’s onto the next hurdle: staying motivated.   Motivation v.s. Willpower […]

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5k training series part 1 runbuzz

Training For Your First 5K, Part 1: Making the Time to Train

Hey everyone! Welcome to my very first blog post on the RunBuzz site. I’m so excited to be here and to have the opportunity to present this 5-part series on training for your first 5K. Each week, I’ll cover a common challenge for beginning runners and review some strategies for staying on track throughout the […]

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beginner runner life hacks

Beginner Runner Life Hacks

Contrary to what you may believe, anyone can run.  Let me say that again, anyone can be a runner.  It doesn’t take extraordinary levels of physical strength or an indomitable will, just the desire and drive to run. But that doesn’t mean that running is always easy. Beginners, in particular, can face challenges when starting up […]

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training runs are like pennies

Why You Should Approach Running Like A Jar Of Pennies

We all do it. We yearn for progress and often lack patience when it comes to our running ability. In fact, lack of patience is common among runners. I see it all the time and I am guilty of it myself. But in trying to find shortcuts to success, we start making mistakes that frequently lead […]

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