Vegan Carbonara is a vegan spin on the classic Italian pasta dish, Carbonara. It is flavor-rich and perfect for Vegan runners or those who want a healthy plant-based alternative.

During hot summer days or anytime we’re craving a comforting, filling dish, this White Bean Summer Salad is a hit. It features creamy butter beans, various colorful veggies, fragrant herbs and spices, and a creamy vegan Parmesan and Dijon mustard dressing.  This is a great summer salad for runners! It contains plenty of carbohydrates while

Runners, you are going to love this one! Eggplants are one of those wonderful vegetables that can be transformed into anything with the proper sauces and seasonings. In this Chinese Eggplant with Garlic Sauce recipe, they are cooked in a small amount of olive oil until lusciously tender before being smothered in a flavorful ginger

If you are a vegan or vegetarian runner looking for a plant-based recipe, my Raspberry Chia Oats Pudding is a delicious blend of sweet raspberries, dates, and other tasty ingredients mixed with rolled oats, chia seeds, and protein-rich soy yogurt. It can be made just an hour before serving, so you can whip it up

This vegan Mushroom, Artichoke & Grilled Cheese Toast features melted vegan cheese topped with golden mushrooms, savory artichokes, and a sprinkling of pine nuts. Such a yummy meal for vegan and non-vegan runners alike!