Cari Masek, Author at RunBuzz Running | Run Coaching & Strength Training For Runners

All posts by Cari Masek

how to avoid heat illness while running

13 Tips For Avoiding Heat Exhaustion While Running

Last month after finishing the 1/2 Way to Christmas Half Marathon in Dayton, Ohio, I passed out and was taken by ambulance to the ER for very serious dehydration. This was my 28th Half Marathon. I am an experienced runner, certified running coach, and had run this particular race twice before. This year I ran […]

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