Runner's Toolkit - Running Tips, Coaching Tips

Get My Runner’s Toolkit

Listen, life often gets in the way and not everything in life is about running. That is OK. We do the best we can. BUT, our experience has shown that to stay on track, make the greatest improvements, and lead a healthy, fit lifestyle to the best of our ability, we all need accountability and support. Not everyone has the benefit of a running club or running partner and even if you do, they can’t be available 24 x 7. Our community can. But we need you.

At Run Buzz, we give high fives when you deserve it, hugs when you need it, and a kick in the butt if you ask for it!

There are a 1000 running sites who share running tips, but few that help you implement them, hold you accountable, and share in your successes with you. RunBuzz is here to do all of these things. (Oh yeah, we will also share running tips on occasion too).

I want to be highly visible and reachable and participate with you, not just spew advice and tell you whether or not you should eat low carbohydrate vs. high carbohydrate meals or wear running shoes vs. going barefoot. There are plenty of sites to argue those points with (most of it comes down to “it depends” anyway). I will still share my opinions and advice based on my coaching experience, but ultimately want to empower you to make your own decisions.

Running tips are great, but if your’re not motivated to run, the tips won’t matter.

Does this sound intriguing? Then let me prove it to you.

3 Easy Steps To Get Plugged In

  • Join my mailing list to get access to my Runner’s Toolkit (See form below). The Runner’s Toolkit is my 30 day accountability system (which consists of a daily email with an actionable running tip that you can use to improve your running) PLUS you get access to my private Facebook community for RunBuzz members only. And all of this is FREE! After 30 days, I will only send you the occasional email newsletter with running tips and community updates. Of course, you can unsubscribe at any time should you feel the information is not helpful. 
  • Get your #1 burning running related question answered. After you sign up, look for my first email which will ask you to email me your number one running issue. I will personally respond to your question with my free coaching advice. 
  • Like my public Facebook page. I put out daily motivation tips, share articles I find and just generally hang out there. (To get access to my Private Group, sign up for my Runner’s Toolkit below). Note: Facebook only shows about 5% of public page posts in the news-feed, but the private Facebook group will make sure you see everything plus you will have better access to our community.