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Resolved Question: Help with my weight ?

1 March 2010, 10:32 am

Since i was about 10-11 i started to gain weight which my mum always said i would grow out of which i never have done. Im 16 and currently a size 18 and miserable. I feel like im wasting my young life because i cant buy nice clothes and feel self conscious whenever i go out. Some days i look at my... Read More »

Resolved Question: What would be a good workout for me?

25 February 2010, 4:45 pm

I'm 13 and 5ft tall. My arms are amazing thin and muscular but i'm 120 pounds. I have a lot of body fat around my stomach and lovehandles.And I have the biggest theighs and butt ever. What should I do... Read More »

Resolved Question: Please help!!! I'm trying to lose weight but nothing is working!!?

23 February 2010, 5:08 pm

ok, I'm 18 years old, I weigh 245 pounds. (yikes I know) and I'm 5'9. The thing is, I look like I weigh 180. Thank god I don't show my weight that badly, but i'm very unhappy with where my health, especially because of how young I am. I had no motivation either, and I'm getting married in June, that... Read More »

Resolved Question: Can i lose 28 pounds in 3 months?

18 February 2010, 4:56 pm

i weigh 188.5. i want to weigh 160 again. i need to do this till may 21st (my skool dance) im 5'2 and my metabolism is okay. my doctor told me for about another year my metabolism will be running fast cause im endind my child years. i have a treadmill and a exercise bike. no powders pills or acai be... Read More »

Resolved Question: any fun excersizing tips?

10 February 2010, 9:53 am

i'm 15 and i've always been pretty skinny. not reallly skinny, but a healthy skinny. ive stayed in shape because of cheering for 11 years. ive always eaten wayy more than i should, but i have a high metabolism. now cheering season's over and im starting to get a gut. i'm 5'3'' and 115 pounds. i just... Read More »

Resolved Question: How can i lose weight fast?

9 February 2010, 6:02 am

I'm still in high school. but I need to lose weight cause all my friends are skinny. how can I? I cut down my meals but that isn't working. Bathing suit season is coming soon and i cant be surrounded by my skinny friends. HELP!... Read More »

Resolved Question: Well this sucks, need help!?

6 February 2010, 3:48 pm

This is kinda funny but very serious. Im a junior in high school and theres this girl i like in one of my classes. I was hoping to use the weekend to work out, but then came a big problem. My dad just forced me to go eat chinese food. I didnt wanna go (not only is it so bad for you, and make you fee... Read More »

Resolved Question: physical exercise theory lessons > homework?

28 January 2010, 12:01 pm

hey,, i need some help with my pe homework , im doing a person exercise plan , but first we have to put - what doing a P.E.P can do for you - benefits for your cv -which componants of health related exercise are relevant to rounders? - what are the five componants of skill related fitness - what a... Read More »

Resolved Question: Panic Attacks...I need help!!?

23 January 2010, 9:07 am

I think I'm suffering from separation anxiety and I've been getting ridiculous panic attacks. I'm away from my boyfriend for about 3 weeks (could be more, could be less). To add to that I'm in a brand new place, in a high stress situation with no one I know. I've been getting stupid panic attacks... Read More »

Resolved Question: Losing 15-20 lbs. by April 15th...How should I do it?

16 January 2010, 9:49 pm

I'm a 16 year old girl. 5'6" and 130 lbs, with quite a bit of fat on my belly, arms, and thighs. I want to lose all the fat and build a little muscle to replace it by spring break. How should I go about doing this with a busy schedule? What should my diet consist of? I don't eat any type of meat exc... Read More »

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