11 March 2010, 4:19 pm
Im 19 and need to start eating better for the future. So how much of certain things should a person eat each week. I know 5 fruit and veg a day, but how much meat should you be eating. What meat? carbs? etc. Should a person be so strict with eating healthily etc.... Read More »
6 March 2010, 1:59 pm
need to lose weight so i can get my belly button pierced. its my mothers orders. i have till august- november to do it. how can i lose weight without stopping everything?! i mean im all for eating healthy..i dont even eat that much. i cnat really exercise cuz where i live but i do have a treadmill i... Read More »
4 March 2010, 4:12 pm
I'm 13, 110lbs, 5'2. I need to lose weight badly. I just want to get down a few pounds so I can look a lot slimmer. Can I get some tips on how I can do this within 2 months? Thanks.... Read More »
1 March 2010, 10:32 am
Since i was about 10-11 i started to gain weight which my mum always said i would grow out of which i never have done. Im 16 and currently a size 18 and miserable. I feel like im wasting my young life because i cant buy nice clothes and feel self conscious whenever i go out. Some days i look at my... Read More »
25 February 2010, 4:45 pm
I'm 13 and 5ft tall. My arms are amazing thin and muscular but i'm 120 pounds. I have a lot of body fat around my stomach and lovehandles.And I have the biggest theighs and butt ever. What should I do... Read More »
23 February 2010, 5:08 pm
ok, I'm 18 years old, I weigh 245 pounds. (yikes I know) and I'm 5'9. The thing is, I look like I weigh 180. Thank god I don't show my weight that badly, but i'm very unhappy with where my health, especially because of how young I am. I had no motivation either, and I'm getting married in June, that... Read More »
18 February 2010, 4:56 pm
i weigh 188.5. i want to weigh 160 again. i need to do this till may 21st (my skool dance) im 5'2 and my metabolism is okay. my doctor told me for about another year my metabolism will be running fast cause im endind my child years. i have a treadmill and a exercise bike. no powders pills or acai be... Read More »
10 February 2010, 9:53 am
i'm 15 and i've always been pretty skinny. not reallly skinny, but a healthy skinny. ive stayed in shape because of cheering for 11 years. ive always eaten wayy more than i should, but i have a high metabolism. now cheering season's over and im starting to get a gut. i'm 5'3'' and 115 pounds. i just... Read More »
9 February 2010, 6:02 am
I'm still in high school. but I need to lose weight cause all my friends are skinny. how can I? I cut down my meals but that isn't working. Bathing suit season is coming soon and i cant be surrounded by my skinny friends. HELP!... Read More »
6 February 2010, 3:48 pm
This is kinda funny but very serious. Im a junior in high school and theres this girl i like in one of my classes. I was hoping to use the weekend to work out, but then came a big problem. My dad just forced me to go eat chinese food. I didnt wanna go (not only is it so bad for you, and make you fee... Read More »
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