283 lbs To Marathon Runner: An Interview With Eric Hunley

RB11: From 283 lbs To Marathon Runner: An Interview With Eric Hunley

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In today’s podcast, I chat with Eric Hunley from HamptonRunner.com. We discuss how he went from a 283 pound runner to a 3:27 marathon runner.

In this episode:

  • How Eric went from a walker to a runner and all the challenges he faced along the way.
  • Eric’s secrets for losing weight.
  • Getting over tendonitis and a seized heel–how Eric’s biggest challenges have been injuries.
  • Tips that all runners can use to improve their running.
  • What Eric would tell a younger version of himself, if he knew then what he knows now.
  • Runners World and training.
  • Running coaches and how they can help your running. (For more on hiring a running coach, check out Podcast 15)
  • Eric’s most important tip to improve your running!

 

More from Eric

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Running Resources

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But it is even more important to me!

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I am so thankful to those who have recently gone into iTunes to provide a five star rating and written a review of RunBuzz Radio.

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Steve is a RRCA and USA Track and Field certified running coach and running club director. He is the founder of RunBuzz.com and host of the RunBuzz podcast which can be found in iTunes. Steve is also the founder and creator of PaceBuilders, a complete training program and interactive training system for adult runners who want to become better runners, crush running goals, and take their running to another level.

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